Is It True That Organic Foods Are Healthier Than Non-organic Food?


Unlike a few years ago, organic food is now more readily available. Even if the price is higher than normal foods, but demand is still growing. In fact, what separates the market for organic food in ordinary foods? Then it is true that bore the slogan, that organic food is more healthy?

In theory, organic food is any kind of agricultural products that is free of artificial fertilizers, chemicals or additives from the start of treatment. All natural ingredients derived from nature. Raw vegetables, fruit free of pesticide residues. Fish and meat free of formaldehyde as a preservative and Borak. Syrup for drinks, snacks, tea, rice, no preservatives, colorings, artificial flavorings. Even soybeans, tomatoes, fruits are also free of genetic engineering.

Freely in a variety of chemicals believed enough of these foods are healthier for consumption. Our body is no longer available toxins. Poisons can enter the air around us and the food we eat may come from sources that have been affected by pollution. These foods often contain preservatives, colorings, artificial flavorings, and so on.

What happens when every day our bodies are contaminated by toxic substances that come from unhealthy foods. A slow accumulation of toxins in our body attacks the body’s cells and immune system. Through blood circulation, toxins attack the digestive system (stomach and intestines), the filtering system (liver and kidney), and the endocrine system (pituitary, adrenal, thyroid). While the Department is to make the detox diet bodies or screening, but the ability to refuse organ works because of the amount of contamination of the food we eat every day. If not treated, this weakens the body and cause disease.

Consumpting organic is still seen as an attempt to defend against the threat of the disease of religion. The process is a natural process, it is safe for consumption by the body. Several studies show that organic food is the nutritional value contained higher than average food. For example, vitamin C in tomatoes organic tomatoes higher than normal. We must also find a level of anti-cancer flavonoids in organic corn and strawberries. However, other research says that organic foods have more benefits in terms of nutritional content. The differences in nutrient content depends on the length grown and stored in a food bank.

In the case of organic food tastes generally more fragile flavor texture, denser and stronger. Although free of chemicals during the initial treatment was used to harvest, organic foods continue to be thoroughly washed before consumption. Fruits and vegetables remain susceptible bacteria, such as contamination by E. Coli from soil or water sources.

Research in organic food continues to be done and has found a new surprising conclusions. British researchers from the “School in London Hygiene and Tropical Medicine”, said organic foods are healthier than regular foods. But consumers pay more to buy organic food because they hope to have more health benefits of conventional foods they eat.

Hundreds of scientific articles published over fifty years, when the same conclusion, that there is no significant difference in the concentrations of nutrients in organic foods and normal foods. It‘s only a small number of differences of nutrients in organic foods and non-organic, and not too significant. Levels of nutrients in organic food is also not very positive effects on health, such as the heavily promoted.

Currently, organic food sales began to decline in several countries, including Britain, a country that was first published the results of this study.

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