Aromatherapy for Health
Aromatherapy is a therapeutic technique using essential oils of plants. There is inhaled, drunk, rubbed, or massaged.
The benefits of aromatherapy are also not just a beauty treatment or relaxing the body. There is another function, namely to treat the body from serious diseases. Not all fragrances are healed. Only the results of distillation of essential oils and lemon aromatic plant parts are healed.
Aromatherapy is widely shared service centers for beauty which has no cure, but simply relaxing and refreshing. Not everyone fits with all essential oils.
For respiratory complaints and emotions, for example, most convenient way is inhaled. Gastrointestinal complaints better use of material taken. As for the cases of skin and balance the body’s organ functions, with basting plus massage. So as not to miss its effect, doing under the supervision of people who have a basic knowledge of medicine and aromatherapy, or someone who has studied aromatherapy in particular.
In contrast to synthetic chemical drugs, the use of essential oils of plants are not considered a foreign object in the body so it does not aggravate the body’s organs. According to Dr. Dietrich Gumbel, PhD, author of Principles of Holistic Skin Therapy with Herbal Essence, the plant has a composition identical to humans. According to Gumbel, essential oils will go into circulation. Sprinkled essential oils on the skin will be absorbed into the skin layers, reaching the blood circulation and into target organs for effect.
So far, all diseases can be cured by the method of medical aromatherapy, either directly or integrated with other branches of medicine, especially naturopathic medicine. For people with coronary heart disease, for example, the patient will be assisted aromatherapy combined with hydrotherapy (water therapy, such as spa) to reduce the blockage. Whereas in stroke patients, treatment of aromatherapy function is to help facilitate the circulation of blood, lymph, strengthening the neural function, and increase muscle strength.
Did you know that aromatherapy has many uses? Not just for the fragrance, but the aromatherapy is also very good for your health. Identify the types of aromatherapy and kindness for health below.
Pain: Chamomile, clove, lemongrass and lavender is excellent for reducing pain. You can rub the sore area and massage with aromatherapy oils. For the pain that accompanied swelling, can use chamomile, juniper, lavender or rose.
Trouble sleeping: Mandarin Orange, chamomile, sandalwood, orange juice, very well used to overcome insomnia. Can be used to soak in the bath, or cream smeared on the body.
Headaches: Lavender, peppermint, lemongrass, and basil, is some kind of aromatic plants that can cope with headaches.
Stress and depression: Aromatherapy such as lavender, bergamot (a type of citrus from southern Italy), marjoram (a type of plant to make the candy), roses, oranges, lemons Melissa, have a property to reduce levels of stress and depression.
Stimulation: To stimulate the body and maintain alertness of mind, use basil oil, cinnamon, black pepper, ginger, peppermint, rosemary and angelica.
High blood pressure: Neroli (orange blossom), tangerine, geranium and reeds appeared to have efficacy for lowering blood pressure. But that does not mean you are free from drugs doctor, aromatherapy just helps it make it more potent.
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